Wed, 17 Nov

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Club Hub Poole

Looking to Health Goals for 2022 with Barbara Cox- Talk Series

Barbara will give tips on navigating the festive season to limit the damage it can do to your stress levels, waist measurements and a toxic liver! A Talk from an Award Winning Nutritionist and Corporate Wellness Expert

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Looking to Health Goals for 2022 with Barbara Cox- Talk Series

Time & Location

17 Nov 2021, 19:00 – 20:30

Club Hub Poole, 133 Parkstone Rd, Poole BH15 2PB, UK

About the Event

What? – 2022 – I haven’t even thought about it!

On average 50% of people fail New Year’s resolutions because they lose momentum, create unrealistic goals or just don’t have the will-power, motivation or accountability to stick to it.

Don’t despair, start your planning now and take the stress out of the festive season by having your Health Goals sorted.

Barbara will give tips on navigating the festive season to limit the damage it can do to your stress levels, waist measurements and a toxic liver!

We’ll go through Goal setting (using the 10 areas of the Wheel of Wellness), chat about a New Year cleanse to kick the year off right and a healthy regime to reach your goals.

This is an interactive “talk/workshop” so bring your pens and notebooks!

It’s going to be incredibly motivating, inspiring and will give you focus for 2022.

NOTE: Barbara will be making some Special MockTails at the end of this talk as a demo!

Workshop Schedule:

6:45pm:  Arrival for check-in, welcome herbal tea & healthy canapes

7:00pm: Talk from Barbara Cox

8:00pm: Open Q&A

8:30: Finish

At each talk, 1 lucky attendee with win a chance to work with Barbara as she’s giving away a Mini-Consultation and Mentoring session to help you ReVamp Your Wellness. (Worth £100) (Free entry to competition with every ticket)

Price: £20pp

£54pp (all 3 talks)

Interested in the full talk series? Purchase the package ticket for all three talks and receive 10% off

Have a look at the other talks below:

Part 1: ReVamp Your Wellness

Part 2:  The Menopause ReVamp

Biography of Barbara Cox

Barbara Cox is a highly regarded nutritionist, health article author and businesswoman. She became passionate about the importance of eating healthily during a ten-year stay in Japan, a country renowned for its low levels of obesity, cancer and heart disease. On her return to the UK, Barbara founded Nutrichef, a company that produces high quality healthy meals and delivers them to customers’ homes. Through her consultations with Nutrichef customers across the UK, Barbara advises people with a range of concerns, including people wishing to lose weight, athletes training for sports events or people who simply want to know what it means to eat healthily. In March 2015, Barbara sold Nutrichef in a 2 year buy out.

Barbara is a contributor to the book Fit for Motorsport, Kitchen Table Tycoon and the nutrition chapters in Teach yourself Aromatherapy. Launched Rainbow Recipes cookbook and Eat To Be Fit in 2015 and in 2021, launching ReVamp Your Wellness, which is a 9 book series on health, wellness and packed with healthy recipes.

For more information visit her Website, Facebook, Instagram & LinkedIn 

Tickets

Price

Quantity

Total

  • Health Goals 2022 - Part 3

    £20

    £20

    0

    £0

  • Barbara Cox- Full Talk Series

    £54

    This ticket includes all 3 talks from Barbara Cox

    £54

    0

    £0

Total

£0

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