Managing grief in all its forms

Grief affects everyone at some point in their life, whether it is the loss of a loved one, a change in job, moving home or entering into the menopause! Anything that incites a feeling of grief, we all react differently. 

Jill, a certified, advanced grief specialist, is coming to join us for the evening to talk about grief in all its forms. 

In 2013, Jill lost her sister when she passed away suddenly, leaving Jill with an overwhelming feeling of loss and sadness like never before. She felt exhausted by feeling she had to hide her grief and staying strong for others and now believes we were never created to live a life of depression or shame. 

If you know someone who is going through a tough time right now, or feel you would benefit from this talk yourself, then come and join us in a safe and relaxed environment…