Mums That Grow

Have your children flown the nest? Are you in the midst of creating the next phase of your life?

If the answer to either or both of the above is YES then come and join us for a 5 week course where we will focus on YOU, your desires and well-being.

Mum's That Grow will help you discover what is important to you, what you want from life and how you will achieve it.

In our 5 week course we will introduce you to the GROW model, identify core values, formulate a plan and commit to a way forward. Using Yoga Nidra, Meditation and Breathwork we will give you the tools for a well balanced, happy life

By the end of the course you'll have a plan, a tool kit and a new group of friends!

Included:    . Cake  . Coffee   . Deep Relaxation   . Well-being Tool Kit    . World Class Coaching   . Support Group

Course commences on Saturday 4 March, 10 am - 1pm and will cost £150. To reserve your place you will pay a £50 and the remainder will be paid to Sharon who will be facilitating this workshop on the day of commencement.

"Life is like riding a bicycle.  To keep your balance, you must keep moving"

Dates:

Saturday 4 March

Saturday 11 March

Saturday 18 March

Saturday 25 March

Saturday 1 April