ReVamp Your Wellness with Barbara Cox - Talk Series

Launching the new book series ReVamp Your wellness and this first talk is an Introduction to 10 inter-connected areas of wellness and how to super-charge your wellness with tips in each area.

Barbara will talk about the Wheel of Wellness and gives tips on how you can lose weight, increase energy, boost immune system and get motivated to take action and have your wellness wheel rolling smoothly.

This is the foundation talk for the 3-talk series and sets you on the road to wellness by understanding how to make changes that transform your mind & body to reach your health goals.

Workshop Schedule: 

6:45pm:  Arrival for check-in, welcome herbal tea & healthy canapes

7:00pm: Talk from Barbara Cox

8:00pm: Open Q&A 

8:30: Finish

At each talk, 1 lucky attendee with win a chance to work with Barbara as she’s giving away a Mini-Consultation and Mentoring session to help you ReVamp Your Wellness. (Worth £100) (Free entry to competition with every ticket)

Price: £20pp 

£54pp (all 3 talks)

Interested in the full talk series? Purchase the package ticket for all three talks and receive 10% off

Have a look at the other talks below:

Part 2: The Menopause ReVamp

Part 3: Looking at Health Goals for 2022

Biography of Barbara Cox

Barbara Cox is a highly regarded nutritionist, health article author and businesswoman. She became passionate about the importance of eating healthily during a ten-year stay in Japan, a country renowned for its low levels of obesity, cancer and heart disease. On her return to the UK, Barbara founded Nutrichef, a company that produces high quality healthy meals and delivers them to customers’ homes. Through her consultations with Nutrichef customers across the UK, Barbara advises people with a range of concerns, including people wishing to lose weight, athletes training for sports events or people who simply want to know what it means to eat healthily. In March 2015, Barbara sold Nutrichef in a 2 year buy out.

Barbara is a contributor to the book Fit for Motorsport, Kitchen Table Tycoon and the nutrition chapters in Teach yourself Aromatherapy. Launched Rainbow Recipes cookbook and Eat To Be Fit in 2015 and in 2021, launching ReVamp Your Wellness, which is a 9 book series on health, wellness and packed with healthy recipes.

For more information visit her Website, Facebook, Instagram & LinkedIn