ReVamp Your Wellness with Barbara Cox - Talk Series

Launching the new book series ReVamp Your wellness and this first talk is an Introduction to 10 inter-connected areas of wellness and how to super-charge your wellness with tips in each area.

Barbara will talk about the Wheel of Wellness and gives tips on how you can lose weight, increase energy, boost immune system and get motivated to take action and have your wellness wheel rolling smoothly.

This is the foundation talk for the 3-talk series and sets you on the road to wellness by understanding how to make changes that transform your mind & body to reach your health goals.

Workshop Schedule: 

6:45pm:  Arrival for check-in, welcome herbal tea & healthy canapes

7:00pm: Talk from Barbara Cox