Self care workshop for women £35

What to expect: during this 2.5 hour workshop you’ll take a break from the frantic, noisy and overwhelm of your day to day living and give yourself permission to relax, rejuvenate and listen to what your body really needs.  In this relaxed, safe and nourishing environment you’ll explore what self-care is, why it’s so important, and explore ways to bring this beautiful practice into your day to day living.   

Jackie is a health and wellness coach and passionate about supporting women to live healthier happier lives. She looks forward to providing a relaxed, fun and interactive session as you will be introduced to simple tools to help you slow down and tune into you. 

You’ll leave with a sense of stillness and feeling inspired to make self-care a priority in your life. Just bring yourself and allow yourself permission to focus on you.  All resources provided.

Tickets: £35.00 

(Deposit of £10.00 taken at time of booking, remainder taken at the event)

Ticket includes a hot drink on arrival