Wed, 23 Jun|
Zen Yoga & Brunch with Jane
Come join us for a fun morning of Yoga, breath work , mindful meditation , healthy brunch, Quirky coffee and juice shot. Make new friends , chat with like minded people and leave feeling healthy and rejuvenated .
Time & Location
23 Jun 2021, 08:00 – 10:30
ClubHub Poole, 133 Parkstone Rd, Poole BH15 2PB, UK
About the Event
This will be a guided Zen yoga class emphasising awareness, breath work, mindfulness, correct alignment, and chi energy. Zen yoga is linked to the meridian healing system associated with traditional Chinese medicine. The class is suitable for all levels, beginners included. (If you have your own yoga mat please bring with you otherwise equipment can be provided.)
Jane is an experienced yoga instructor registered with the yoga alliance UK.
Only 8 spaces available, booking essential. Brunch. coffee and healthy shot is also included.
Date: Wednesday 23rd June & Wednesday 30th June
Admission: £19/ £35 for both sessions
8am-9:15am Zen Yoga and Guided Meditation
9:30am-10:30am Juice and Breakfast with coffee or hot drink
Yoga with Jane- 30th June
Includes yoga class, meditation, healthy breakfast and a juice shot.
Yoga with Jane-Double Session
Includes both Wednesday morning yoga sessions